This is a place for real dialogue on topics ranging from nutrition personal training Vegan cooking and Girl Talk!
This is a place for real dialogue on topics ranging from nutrition personal training Vegan cooking and Girl Talk!
The Reboot Journey has been an up and down struggle! I have taken primary steps to become in the best mind set to take small steps to Reboot my mind body and spirit! I didn’t realize how intertwined the mind is with the body. I allowed my fears to dictate my … Continue reading The Final Reboot Redo!!!
Rebooting with ADD has been a huge challenge.I feel like I am impulsive around food while I am mindlessly eating 4 small cookies and a vegan gluten free Pro Bar. The journey continues!!! 😾
This morning I jumped on the scale to face my biggest fear the number! 217.9 confirmed my frustration. So I am off on a brand new reboot! My goal is 100 days to represent each pound I need to loose! Today I choose to face my biggest fear, and I hope that with each post … Continue reading A Fresh New Reboot!!!
I recently took a huge leap and received an opportunity to work as a cashier at a whole food grocery store. Doing something that I have never done before has given me a new sense of self. This opportunity is teaching me vitamins herbs and supplements on a more natural level. I am so excited … Continue reading Cashiering towards a new self!